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Herbal Tea: Rooibos

Rooibos Leaf
Red Rooibos
from Drink The Leaf
Rooibos tea is a type of herbal tea made from the Aspalathus linearis plant, a legume native to South Africa. It is often called South African red tea or just red tea, owing to the red color of both the dry leaf and brewed tea. It is also called redbush tea or bush tea, although it must be distinguished from "Honeybush Tea", a similar tea from the same region made out of a different plant. The tea is made of both stems and leaves, and the dry leaves and stems have a very fine texture.

Rooibos has a distinctive flavor; it is less bitter than most tea. Like most herbal teas, it contains no caffeine.

Rooibos is traditionally fermented, much like black tea. More recently, however, people have begun to manufacture green rooibos, which is produced similarly to green tea. Rooibos is frequently used in herbal tea blends, which we list under flavored rooibos. Rooibos is also frequently mixed with black, green, or other teas; such blends are listed under miscellaneous blends.

Cultivation, Climate Change, and Poverty:

Rooibos grows only in a small region of the West Cape province of South Africa. Efforts to cultivate it outside this area have proved unsuccessful, as it is dependent on the region's unique climate, soils, and other components of the ecosystem. Rooibos production is being threatened by climate change, and many farmers of rooibos live and operate in extreme poverty, complicating measures to adapt to the changing climate.[1]

Health Benefits:

Rooibos is frequently promoted as having antioxidant activity comparable to that of tea; a study validated this for both green and red rooibos.[2] In addition, rooibos is widely used in traditional medicine for respiratory ailments such as asthma. A study on rats found significant dose-dependent bronchodilatory effect, providing a sound basis for its use in treating respiratory conditions.[3]

References:

1. Virginia Marsh, Rooibos tea farmers on the front line of climate change, The Independent, Dec. 18, 2009.

2. A. Von Gadow, E. Joubert, C. F. Hansmann, Comparison of the antioxidant activity of rooibos tea (Aspalathus linearis) with green, oolong and black tea
, Food Chemistry, Vol. 60, No. 1, Sep. 1997, pp. 73-77.

3. Arif-ullah Khan, Anwarul Hassan Gilani, Selective bronchodilatory effect of Rooibos tea (Aspalathus linearis) and its flavonoid, chrysoeriol, European Journal of Nutrition, Vol. 45, No. 8, December, 2006.





Read about styles of Rooibos:

    Examples of this style of tea: (29 including sub-styles - hide)

    Page 1 2 of 2 pages with 29 results:

    F : Fair Trade | O : Organic | CF : Caffeine Free | D : Decaffeinated

    Leaf: L Loose | T Teabag | S Sachet | B Bloom | C Compressed
    Tea:Brand:Region:# Ratings:
    TRed Tea (Rooibos) CFStash Tea?????0
    TAfrican Rooibos CFTwiningsSouth Africa0
    TOrganic Rooibos Tea F O CFEqual ExchangeSouth Africa0
    SOrganic Wild Rooibos Pyramid Tea F O CFEqual ExchangeSouth Africa2
    LBA20: South African Rooibos (Red Bush) Superior Organic O CFUpton Tea ImportsSouth Africa1
    TRooibos - Red Mellow Bushâ„¢ O CFNumi Organic TeaSouth Africa0
    TGreen Rooibos - Sweet African Red O CFNumi Organic TeaSouth Africa0
    LGreen Rooibos (Green Bush) F O CFRishi TeaSouth Africa1
    LRooibos (Red Bush) F O CFRishi TeaSouth Africa0
    LRooibos CFAdagio TeasSouth Africa1
    LBA02: South African Green Rooibos (Red Bush) Superior Organic O CFUpton Tea ImportsSouth Africa1
    LRed Rooibos CFDrink The LeafSouth Africa0
    TRooibos Herbal Tea CFBellevue TeaSouth Africa1
    LSouth African Rooibos Organic Tea O CFTeavanaSouth Africa0
    LDouble Red Rooibos Tea O CFUpton Tea ImportsSouth Africa0
    LFashionable Red Green O CFThe Tea SetSouth Africa0
    LSweet Sunny Rooibos O CFThe Tea SetSouth Africa0
    TOrganic Rooibos O CFHarney and SonsSouth Africa0
    LRooibos Natural CFLupiciaSouth Africa0
    TOrganic Pure Rooibos Tea Bags CFTaylors of HarrogateSouth Africa0

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